Weigh In record (no journal entry) for 12 February 2019
|
91.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1273 kcal
|
Fat: 43.75g | Prot: 52.77g | Carbs: 165.48g.
Breakfast: Tapioca de Queijo, Café, Café (Infusão). Lunch: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Abóbora Cozida. Afternoon Tea: Yoki Milho para Pipoca. Dinner: Starbucks Pão de Queijo Recheado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassynha24's Weight History
|