Weigh In record (no journal entry) for 12 February 2019
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120 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1259 kcal
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Fat: 32.60g | Prot: 35.13g | Carbs: 220.40g.
Breakfast: Miód, Herbata bez Cukru, Pomidory, Morliny Boczek Wędzony, Wasa Pieczywo Lekkie Żytnie. Lunch: Masło, Sokołów Schab Wędzony, Chleb, Banan, Pomarańcze, Jabłko. Snacks/Other: Tola Jogurt Naturalny. more...
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steady weight
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