Weigh In record (no journal entry) for 12 February 2019
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105.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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2259 kcal
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Fat: 86.05g | Prot: 62.72g | Carbs: 312.20g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, Äpfel, Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten. Lunch: Ja! Delikatess Mini Wiener Würstchen, REWE Beste Wahl Spaghetti Bolognese. Snacks/Other: Lidl Quarktasche (135g), Lidl Altdeutscher Apfelkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Wrigley's 5Gum Electro. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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