Weigh In record (no journal entry) for 12 February 2019
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83.4 kg
Lost so far: 5.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1791 kcal
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Fat: 110.50g | Prot: 105.85g | Carbs: 88.53g.
Breakfast: Ser Gouda, Lindahls Kvarg Hallon, Pauluns Paleo Supergranola Hasselnöt, Mandel & Hallon. Lunch: Hälsans Kök Falafel, Pomidor Malinowy, Świeży Makaron (Ugotowany), Lidl Hummus Klasyczny. Dinner: Pauluns Paleo Supergranola Hasselnöt, Mandel & Hallon, Kresto Nerkowce, Zott Jogurt Naturalny, Piątnica Śmietana 30%. Snacks/Other: Majonez, Nautica Pstrąg Wędzony Filet. more...
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Gaining 0.2 kg a Week
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bigosgulasz's Weight History
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