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yok makan siang ± 370 kal
View Diet Calendar, 12 February 2019:
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1033 kcal
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Fat: 11.41g | Prot: 86.71g | Carbs: 151.59g.
Breakfast: Buah Naga, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Pepaya. Lunch: Pepaya, Semangka, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Campuran, Nasi Merah. Dinner: Apel (tanpa Kulit), Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Buah Naga. Snacks/Other: Udang Panggang, Jambu Air, Roti. more...
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Elly Idham's Weight History
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