Weigh In record (no journal entry) for 12 February 2019
|
87 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
218 kcal
|
Fat: 0.85g | Prot: 26.52g | Carbs: 28.29g.
Breakfast: Päärynät, Felix Maku Perinteiset Viipaleet, Paprika (Keltainen), Kurkku, Rainbow Tonnikalapalat Vedessä. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IvIane86's Weight History
|