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Grill dori (bawang merput di haluskan + daun jeruk cincang + oregano + perasan lemon.. di panggang di teflon tanpa minyak) , sawi rebus, wortel rebus & lemon
View Diet Calendar, 12 February 2019:
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419 kcal
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Fat: 16.40g | Prot: 31.68g | Carbs: 41.43g.
Lunch: Minyak Wijen, Wortel Dimasak, Sawi Dimasak (dari Segar), Jeruk Nipis, Ikan Panggang. Dinner: Cimory Yogurt, Buah Naga. more...
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2278 kcal
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Exercise:
Fitness Training (Workout) - 26 minutes, Sleeping - 8 hours, Resting - 14 hours and 42 minutes, Cardio - 52 minutes. more...
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