Weigh In record (no journal entry) for 12 February 2019
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58.3 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1597 kcal
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Fat: 80.80g | Prot: 54.51g | Carbs: 165.72g.
Breakfast: Kaffee (Gemahlen). Lunch: REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Kartoffelsalat nach Deutscher Art, Gemischter Salat mit Dressing. Dinner: Wiesgart Apfelsaft Naturtrüb, Salakis Feta Light, Delikato Béchamel Sauce, Karotten, Gekochter Rosenkohl, Süßkartoffel, Purland Rinder Hackfleisch Zum Braten. Snacks/Other: Seeberger Müsliriegel, Zirkulin Flohsamenschalen , Orangen, Seeberger Studentenfutter, The Coconut Collaborative Joghurtalternative Natur, Seeberger Aprikosen Soft. more...
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Gaining 2.8 kg a Week
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Bettinchen80's Weight History
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