Weigh In record (no journal entry) for 12 February 2019
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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689 kcal
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Fat: 26.11g | Prot: 59.86g | Carbs: 53.86g.
Breakfast: BeFit Оладьи из Овсяной Муки. Lunch: Фасоль Белая, Хлеб Бородинский, Алые Паруса Курица Запечённая с Сыром. Dinner: Веселый Молочник Сметана 15%, Творог 5%. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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lybovazarova's Weight History
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