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18,5 кг жира
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1835 kcal
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Fat: 52.94g | Prot: 227.27g | Carbs: 113.66g.
Lunch: Протеиновые Оладьи, Домик в деревне Молоко 3,5%, Myprotein Казеин, Хлеб Черный, Печень Говяжья Жареная, Банан, Изюм, Вареное Яйцо, Запеканка с Протеином, Ultimate Nutrition Протеин. more...
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Gaining 0.7 kg a Week
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olexiy_m's Weight History
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