Weigh In record (no journal entry) for 11 February 2019
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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708 kcal
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Fat: 30.43g | Prot: 30.80g | Carbs: 72.72g.
Breakfast: Salami, Milfina Gouda, Korngold Toastbrot. more...
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Losing 0.7 kg a Week
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Charly_Hinomi's Weight History
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