早餐:富樂水果麥片50克+鮮奶100ml/拿鐵(鮮奶250ml) 午餐:春捲微糖1個/去籽芭樂 下午茶:雞蛋糕一塊 晚餐:乾意麵1碗/炸土魠魚3塊/奶油爆米花/可樂半瓶
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56 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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