LauretteLyn's Journal, 11 Feb 19

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Weigh In record (no journal entry) for 11 February 2019

54.2 kg Lost so far: 0.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

757 kcal

Fat: 34.86g | Prot: 67.58g | Carbs: 44.41g. Breakfast: Granny Smith Apples, Green Tea. Lunch: Green Tea, Chicken Breast, Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Cabbage Salad or Coleslaw with Dressing, Nando's 1/4 Chicken Breast. Snacks/Other: Woolworths Cutie Pie. more...

1605 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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LauretteLyn's Weight History

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LauretteLyn's Journal, 11 Feb 19

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LauretteLyn's Weight History