Weigh In record (no journal entry) for 11 February 2019
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69.7 kg
Lost so far: 6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1179 kcal
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Fat: 50.93g | Prot: 100.96g | Carbs: 76.87g.
Breakfast: Сыр Эдам, Ясно Солнышко Овсяные Хлопья #2. Lunch: Гречка, Оливковое Масло, Куриные Бедрышки. more...
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Losing 0.3 kg a Week
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Big@boss's Weight History
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