Weigh In record (no journal entry) for 11 February 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1089 kcal
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Fat: 39.77g | Prot: 94.06g | Carbs: 83.31g.
Breakfast: Beurre, Pain Complet, Sapotille, Nescafé Espresso. Lunch: U Miel de Fleurs, Yoplait Panier de Yoplait, Poulet Grillé (Peau Pas Mangée), Laitue, Vinaigrette. Dinner: Elephant Infusion Ligne et Equilibre, Poisson Cuit au Four ou Grillé. Snacks/Other: Paquito Jus de Cerise . more...
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steady weight
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