Weigh In record (no journal entry) for 11 February 2019
|
77.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
294 kcal
|
Fat: 20.12g | Prot: 18.31g | Carbs: 9.90g.
Breakfast: Racionika Diet Коктейль для Похудения Шоколад. Lunch: Сыробогатов Сыр Плавленый с Ветчиной, Takemura Соус Кунжутный, Каперсы, Салат Айсберг, Жареное Яйцо. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snezh2011's Weight History
|