Weigh In record (no journal entry) for 11 February 2019
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1181 kcal
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Fat: 57.90g | Prot: 46.44g | Carbs: 120.29g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Monarc Mohnstriezel, Streuselkuchen, Zwiebeln, Kühne Jalapeño, Schwarze Oliven, Kühne Gewürzgurken, Edeka Feta, Gut & Günstig Thunfisch im Eigenen Saft , Rote Paprika, Gurke (mit Schale), Chinakohl. Dinner: funny-frisch Chipsfrisch Chakalaka . Snacks/Other: Choceur Kokos-Schokolade. more...
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Losing 3.5 kg a Week
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angelinabaake6's Weight History
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