Weigh In record (no journal entry) for 11 February 2019
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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718 kcal
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Fat: 27.94g | Prot: 57.04g | Carbs: 57.60g.
Breakfast: Desira Skyr Natur. Lunch: Asia Sojabohnenkeime, Ananas, Hähnchenbrustfilet. Dinner: Good Choice Salatcup Caesar. Snacks/Other: Lindt Lindor. more...
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Losing 0.9 kg a Week
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gudrun scharf's Weight History
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