mau1697's Journal, 11 Feb 19

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Weigh In record (no journal entry) for 11 February 2019

78.9 kg Lost so far: 3.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

1042 kcal

Fat: 35.13g | Prot: 49.49g | Carbs: 135.61g. Breakfast: Banane, Thé Vert, St Môret St Môret, Pain aux Céréales. Lunch: Thé Vert, Parmesan (Dur), Baguette, Purée de Pommes de Terre, Escalope de Veau Panée. Dinner: Liebig Soupe Légumes et Vermicelles. Snacks/Other: U Galette de Riz. more...

387 kcal

Exercise: Tennis - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 0.5 kg a Week

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mau1697's Journal, 11 Feb 19

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