Weigh In record (no journal entry) for 11 February 2019
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105.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2196 kcal
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Fat: 66.90g | Prot: 96.37g | Carbs: 305.76g.
Breakfast: TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Äpfel, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli. Lunch: Ja! Fruchtcocktail, Bernard Matthews Hähnchen-Filetstreifen, REWE Salatmix Gallo, Grünländer Käsewürfel Mild & Nussig, Bernard Matthews Puten-Filetstreifen. Snacks/Other: Haribo Balla Stixx, Wrigley's 5Gum Electro. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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