Weigh In record (no journal entry) for 11 February 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
611 kcal
|
Fat: 14.24g | Prot: 27.71g | Carbs: 88.89g.
Breakfast: Nu3 Beurre de Cacahuète , Riz Blanc, Delisse Yaourt Brassé Nature 0%, Épi d'or Biscottes au Froment. Lunch: Riz Blanc (à Longs Grains , Cuit), Bio Village Boisson au Soja Nature. Dinner: Riz Blanc (à Longs Grains , Cuit), Omelette. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|