Weigh In record (no journal entry) for 11 February 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1756 kcal
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Fat: 69.11g | Prot: 53.01g | Carbs: 226.09g.
Breakfast: Индийская Лепешка Наан, Творожный Пирог, Bonjour Bonjour. Lunch: Буррито с Курицей, Кофе с Молоком и Сахаром, Пирог Заливной с Капустой и Фаршем, Морковь по-Корейски, Салат Оливье. Dinner: Куриные Наггетсы, Coca-Cola Sprite, Coca-Cola Coca-Cola, Шаурма. Snacks/Other: Мёд, Конфета. more...
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Losing 1.7 kg a Week
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farisfaction's Weight History
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