|
~300kcal
View Diet Calendar, 11 February 2019:
|
1132 kcal
|
Fat: 35.29g | Prot: 86.89g | Carbs: 122.50g.
Breakfast: Energy Diet Draineffect, Herbalife Протеиновый Коктейль Формула 1 Крем-Брюле. Lunch: Cooked Spinach (from Fresh), Steamed or Boiled Shrimp, Broccoli (with Salt, Drained, Cooked, Boiled) , Green String Beans, Sesame Seeds, Tomatoes, Cooked Garlic, Egg White, Egg, Energy Diet Food Control. Dinner: Chicken Breast (Skin Not Eaten), Овсяноблин. Snacks/Other: АТБ Яблоко Голден, Cappuccino. more...
|
|
1730 kcal
|
Exercise:
Body Pump - 50 minutes, Running - 10/kph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargoshaDee's Weight History
|