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ok so i like the idea of having some free days where i dont have to measure everything and be too carefull with calories, but after just about 24hours of free time, i was at 2000+ calories 2 days in a row. i had a great time, i really savored and emjoyed everything i ate. but i realize that i can have free-er days without guilt and without completely going crazy.
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1453 kcal
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Fat: 70.43g | Prot: 50.61g | Carbs: 158.02g.
Breakfast: Butter Croissants, Nutella Hazelnut Spread, Watermelon. Lunch: baked lays, cheese, chicken breast, soft tortilla. Dinner: hot dog bun franz, baked beans, potato salad, BOLD CHILI CHEESE SMOKED SAUSAGE. Snacks/Other: Mini Crisps Cheddar Rice Snacks. more...
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