semtmb's Journal, 02 Nov 12

Weigh In record (no journal entry) for 02 November 2012
51.5 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2012:
2238 kcal Fat: 19.74g | Prot: 23.29g | Carbs: 552.03g.   Breakfast: banane, cachi. Lunch: olio di girasole, lattuga, aglio, pomodorini, arance. Dinner: Mele Golden Delicious, uva. Snacks/Other: pere. more...
Gaining 1.9 kg a Week

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semtmb's Weight History


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