Weigh In record (no journal entry) for 10 February 2019
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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516 kcal
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Fat: 24.70g | Prot: 18.12g | Carbs: 55.92g.
Breakfast: Смолевичский Хлебозавод Венский Пирог Творожно-Ягодный, Грибной Соус, Кофе, Пекинская Капуста, Жареное Яйцо, Овсяные Блинчики. more...
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Losing 4.4 kg a Week
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