Weigh In record (no journal entry) for 10 February 2019
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81.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1078 kcal
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Fat: 46.05g | Prot: 51.53g | Carbs: 100.68g.
Lunch: President Queijo Parmesão Ralado, Cebolas, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Petybon Fusilli Tricolore Grano Duro, Predilecta Milho Verde em Conserva, Peito de Frango, Spoleto Champignon em Conserva, Nestlé Creme de Leite. Snacks/Other: Illa Sorvetes Paleta Mexicana de Morango com Leite Condensado. more...
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Losing 2.5 kg a Week
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