Weigh In record (no journal entry) for 10 February 2019
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1697 kcal
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Fat: 39.43g | Prot: 181.81g | Carbs: 160.69g.
Breakfast: Body Science Whey 100, Ryggbiff, Broccoli, Sötpotatis. Lunch: Body Science Whey 100, ICA Rökt Sidfläsk, Sötpotatis, Rödbeta Kokt, Broccoli, Vegetabilisk Rapsolja, ICA Fläskytterfilé. Dinner: Kokt Ägg, Tomater, Majonnäs, Rågbröd, Coop Räkor utan Skal. Snacks/Other: Dansukker Ljus Sirap, AXA Havregryn, ICA Äppelmos utan Tillsatt Socker. more...
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Gaining 1.4 kg a Week
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Drutten2's Weight History
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