arianpb's Journal, 10 Feb 19

yogurt, pisang, susu almond, sereal kelloggs special K buat snack sore yum yum

View Diet Calendar, 10 February 2019:
1936 kcal Fat: 80.08g | Prot: 122.04g | Carbs: 186.97g.   Breakfast: Banana. Lunch: Beef Tenderloin (Trimmed to 1/8" Fat), Cooked Bean Sprouts (Fat Added in Cooking), Boiled Egg, Fried Tofu, White Rice. Dinner: Shirataki Mie Shirataki, Boiled Egg, Enoki Mushrooms, publix package pangasius fish fillet. Snacks/Other: Kellogg's Special K Oats & Honey, Almond Milk, Banana, Plain Yogurt. more...

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