Weigh In record (no journal entry) for 10 February 2019
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75 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1564 kcal
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Fat: 41.81g | Prot: 138.60g | Carbs: 164.54g.
Breakfast: Miele, Net Integratori VB Whey 104 9.8, Scotti Gallette di Riso, Marmellata Light. Lunch: Pane Comune, Pasta al Pesce, Fesa di Tacchino. Snacks/Other: Noci, Milbona Skyr Vaniglia , Net Integratori VB Whey 104 9.8, Fage Fruyo 0% Vaniglia. more...
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Gaining 0.1 kg a Week
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michele salini's Weight History
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