Beenow's Journal, 10 Feb 19

Weigh In record (no journal entry) for 10 February 2019

80.4 kg Lost so far: 5.6 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:

201 kcal

Fat: 10.28g | Prot: 10.87g | Carbs: 17.84g. Breakfast: Mandarine, Milch 1,5%, Käse Mexikanische Mischung. more...

2043 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Beenow's Weight History