Weigh In record (no journal entry) for 09 February 2019
|
70 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
635 kcal
|
Fat: 7.65g | Prot: 26.77g | Carbs: 115.16g.
Breakfast: Zanahoria, Tortilla de Maíz, Patatas Cocidas, Muslo de Pollo (sin Comer la Piel), Sopa de Pollo. Dinner: Arroz Blanco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuqui_yan's Weight History
|