Weigh In record (no journal entry) for 09 February 2019
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66.8 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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926 kcal
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Fat: 42.00g | Prot: 32.82g | Carbs: 105.35g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Cacau Show Doce de Banana, Linguiça de Frango, Batatas Fritas Caseiras, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 1.4 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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