Rymy1978's Journal, 09 Feb 19

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Weigh In record (no journal entry) for 09 February 2019

64.6 kg Lost so far: 11.1 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

1702 kcal

Fat: 62.90g | Prot: 101.20g | Carbs: 177.30g. Breakfast: Chiquita Banaani, Pepsi Pepsi Max, Fazer Amica Vuohenjuustolla Täytettyä Broileria. Lunch: Metrilaku. Dinner: McDonald's Chicken McNuggets (4), McDonald's McFeast. more...

1658 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Rymy1978's Weight History

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Rymy1978's Journal, 09 Feb 19

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Rymy1978's Weight History