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View Diet Calendar, 09 February 2019:
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1484 kcal
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Fat: 46.89g | Prot: 84.53g | Carbs: 173.86g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Fiberberikade Havregryn. Lunch: Keso, Nice'n Easy Chicken Teriyaki, Finska Hembageriet Skivad Efterugnslimpa. Dinner: Vitlök, Kokt Ägg, Livsmedelsverket Avokado, Findus Lätt Majonäs, Skogaholm Fiberrost, Omega Ishavsräkor med Skal. Snacks/Other: Dolce Gusto Cafe Au Lait, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
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2140 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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nettan6464's Weight History
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