Weigh In record (no journal entry) for 09 February 2019
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61 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1111 kcal
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Fat: 53.61g | Prot: 68.42g | Carbs: 93.89g.
Breakfast: Teixeira Manteiga com Sal, Catupiry Requeijão Cremoso Tradicional, Ovo. Lunch: Jaca, Melancia, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Vatapá, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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edilainevicente's Weight History
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