Weigh In record (no journal entry) for 09 February 2019
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75.8 kg
Lost so far: 5.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1636 kcal
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Fat: 68.12g | Prot: 65.03g | Carbs: 190.47g.
Breakfast: Gâteau au Yaourt, Amandes, Jus d'Orange Fraîchement Pressé, Evernat Pain Complet aux Graines de Lin, Oeuf Brouillé (Entier, Cuit). Lunch: Pamplemousse, Côtelette de Porc, Evernat Pain Complet aux Graines de Lin, Vinaigrette, Salade de Chou, Picard Wok de Légumes, Gerlinéa Tagliatelles de Konjac Nature. Dinner: Huile Végétale, Tofu Soyeux Extra Ferme, Haricots Verts, Riz Cantonais. more...
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Losing 2.1 kg a Week
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Cheche2018's Weight History
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