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Makan siang yang kesorean ternikmat... karna ada racunnya: bumbu rendang ^^ 335 kcal (tanpa bumbu rendangnya, nggak ada pilihannya pas input)
View Diet Calendar, 09 February 2019:
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820 kcal
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Fat: 26.14g | Prot: 53.74g | Carbs: 95.20g.
Lunch: Tomatoes, Green Leaf Lettuce, Cooked Egg White, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Brown Rice (Medium-Grain, Cooked). Dinner: Tomatoes, Cucumber (with Peel), Brown Rice (Medium-Grain, Cooked), Rumah Makan Sederhana Rendang. Snacks/Other: French Fried Potatoes (Salt Not Added, Frozen), Chicken Nuggets. more...
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3215 kcal
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Exercise:
Cleaning - 45 minutes, Cooking - 1 hour, Cardio - 10 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours and 15 minutes. more...
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 Comments
Kak itu telur nya di goreng ya
10 Feb 19 by member: hayatun thoyibah
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Iya, digoreng diatas teflon tanpa minyak
10 Feb 19 by member: ncachica
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Itu sayur nya sayur apa kak ?
10 Feb 19 by member: hayatun thoyibah
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Disini namanya lobak singgalang, ada juga yg nyebutnya tunas kol...
10 Feb 19 by member: ncachica
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ncachica's Weight History
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