Weigh In record (no journal entry) for 09 February 2019
|
58 kg
Lost so far: 26 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1846 kcal
|
Fat: 61.70g | Prot: 123.45g | Carbs: 155.62g.
Breakfast: Milbona Skyr Pur, Banane, Rocka Nutrition Yum Yum Bar. Lunch: Tomaten, Milram Frühlingsquark Leicht, REWE Eiweißbrot. Dinner: Pizzabrötchen, KFC Curry Dip (Heinz), Aldi Hähnchenbrust-Streifen, Tequila Sunrise. Snacks/Other: Rocka Nutrition Lovely Bites White Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathi_606's Weight History
|