|
makan siangqu ± 380 kcal
View Diet Calendar, 09 February 2019:
|
1221 kcal
|
Fat: 32.99g | Prot: 68.18g | Carbs: 168.08g.
Breakfast: Apel (tanpa Kulit), Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Kopi. Lunch: Buah Naga, Ikan, Nasi Merah, Tempe, Minyak Minyak Jagung, Sayur Campuran. Dinner: Pepaya, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other: Kue, Telur Rebus Lunak, Indomie Kaldu Ayam, Asinan. more...
|
|
 Comments
itu namanya ikan apa yah mbak? ☺
09 Feb 19 by member: quirky.jette
|
@quirky.jette
Saya juga ngga tahu namanya,
Kalau di daerah saya namanya ikan dheut,😄😄
09 Feb 19 by member: Elly Idham
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|