Weigh In record (no journal entry) for 09 February 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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982 kcal
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Fat: 49.28g | Prot: 82.73g | Carbs: 59.56g.
Breakfast: Творог (Обезжиренный), Банан, Овсяноблин. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Борщ. Dinner: Холодец. more...
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Losing 1.1 kg a Week
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irinamark13's Weight History
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