Weigh In record (no journal entry) for 09 February 2019
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105.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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3098 kcal
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Fat: 106.25g | Prot: 140.67g | Carbs: 398.54g.
Breakfast: Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Äpfel, Ja! Früchte-Müsli. Lunch: Bernard Matthews Puten-Filetstreifen, REWE Salatmix Francesco, Grünländer Käsewürfel Mild & Nussig, Bernard Matthews Hähnchenbrustfiletstücke. Dinner: Ja! Pizza Salami. Snacks/Other: Haribo Balla Stixx, Wrigley's 5Gum Electro. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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