Weigh In record (no journal entry) for 09 February 2019
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1154 kcal
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Fat: 24.44g | Prot: 52.38g | Carbs: 174.07g.
Breakfast: Carrefour Bio Pain Spécial de Campagne, Monoprix Bio Muesli Croustillant Chocolat, Carrefour Fromage Blanc 0%, Graines de Chia Séchées, Banane, Senseo Café Classique, Zespri Kiwi Sungold, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Aldi Vinaigre Balsamique, Mâche, Herta Tendre Noix Supérieur, Elle & Vire Carré Frais 0%, Auchan Pain de Mie Complet Spécial Sandwich. more...
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Gaining 0.1 kg a Week
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