Weigh In record (no journal entry) for 09 February 2019
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45.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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370 kcal
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Fat: 3.36g | Prot: 22.73g | Carbs: 71.89g.
Dinner: Хурма, Брокколи, Зеленый Листовой Салат, Fish House Хек. more...
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Losing 2.1 kg a Week
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