Weigh In record (no journal entry) for 01 November 2012
|
87.8 kg
Lost so far: 16.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2012:
|
680 kcal
|
Fat: 22.00g | Prot: 21.00g | Carbs: 103.00g.
Breakfast: Sausage, Egg & Cheese Biscuit (Morningstar Farms). Snacks/Other: Chocolate Pudding Snack Pack, Pretzel Crisps - Chipotle Cheddar, Sweet & Salty Granola Bars - Peanut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|