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1 mnggu tetep tmbanganya..😅kpmn turunya
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1326 kcal
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Fat: 66.84g | Prot: 51.98g | Carbs: 143.93g.
Breakfast: Madu, Vico Bagoes Virgin Coconut Oil. Lunch: Tempe Mendoan, Alfamart Ikan Pindang, Alfamart Daun Pepaya, Nasi Tiwul. Dinner: Pisang Goreng, Agar-agar Pencuci Mulut, Sempol. Snacks/Other: Pangsit Polos, Coklat Manis atau Gelap, Roti Goreng. more...
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steady weight
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ayuu azza's Weight History
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