jbader32's Journal, 08 Feb 19


View Diet Calendar, 08 February 2019:
1263 kcal Fat: 40.63g | Prot: 52.00g | Carbs: 188.40g.   Breakfast: Smucker's Natural Creamy Peanut Butter, Dole Organic Bananas, Body Fortress Super Advanced Whey Protein - Chocolate (33g), Granulated Sugar , Coffee-Mate Original Liquid Coffee Creamer. Lunch: Little Salad Bar Sweet Kale Chopped Salad Kit. Dinner: Kraft Velveeta with 2% Milk Cheese, Tortiyahs Superior Dipping Chips. Snacks/Other: Friendly Farms Lowfat Cottage Cheese, Cuties Mandarin Orange, Cuties Mandarin Orange. more...
1977 kcal Exercise: 5K & 10 mins stair master - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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