Day 3 3 Bowls a Day Lunch: Pineapple and banana with almonds + 2 nectarines
View Diet Calendar, 08 February 2019:
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1010 kcal
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Fat: 40.77g | Prot: 41.38g | Carbs: 131.27g.
Breakfast: Spinach , Denny's Sliced Tomatoes (3 Slices), Fried Egg . Lunch: Nectarines , Almonds , Bananas , Pineapple . Dinner: Beef Stock (Home Prepared) , Potatoes (Flesh Without Skin, with Salt, Boiled) , Beef Meatballs, White Rice. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I love love nectarines😋
Enjoy👍
08 Feb 19 by member: Nadeen 31
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08 Feb 19 by member: jengetfit123
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cute staging of your meal!
09 Feb 19 by member: CindyDD
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They were really delicious.
09 Feb 19 by member: Pinkhead24
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09 Feb 19 by member: Pinkhead24
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Pinkhead24's Weight History
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