Weigh In record (no journal entry) for 08 February 2019
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74.7 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1481 kcal
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Fat: 71.56g | Prot: 63.23g | Carbs: 141.33g.
Breakfast: Bridelight Beurre 15%, Caprice des Dieux Fromage, Jafaden Jus Multifruits, Pain Blanc Grillé. Lunch: Heinz Sauce Américaine , Auchan Pain de Mie Moelleux Nature, Marque Repère Petits Pois à l'étuvée Extra Fins, Huile d'Olive, Oeuf sur le Plat, Carrefour Mini Gratins de Légumes . Dinner: Herta Jambon le Bon Paris à L’Étouffée , Old El Paso Wrap de Blé Nature, Boursin Ail et Fines Herbes, Tomates, Leader Price Mimolette en Tranches, Salade Verte. Snacks/Other: Kinder Bueno Mini. more...
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steady weight
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modestie59's Weight History
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