Weigh In record (no journal entry) for 07 February 2019
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79.5 kg
Lost so far: 1.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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868 kcal
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Fat: 34.29g | Prot: 65.84g | Carbs: 66.43g.
Breakfast: Wickbold Torrada Mista 10 Grãos com Integral, Arcor Bala 7 Belo Framboesa, Melitta Café sem Açúcar. Lunch: Carne, Pele e Carne da Coxa de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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Laura Duarte 25's Weight History
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